Why Self-Esteem Is Important
Self-esteem isn’t like a cool pair of sneakers that you’d love to have but don’t have to have. A kid needs to have self-esteem. Good self-esteem is important because it helps you to hold your head high and feel proud of yourself and what you can do. It gives you the courage [...]

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques [...]

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and [...]

2 new stories with 3 practice sessions and relaxing music
FREE domestic shipping
Narrated by Lori Lite
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each [...]

A Believe in Yourself Story, designed to help children boost self-esteem while decreasing stress and anxiety
by Lori Lite • Illustrated by Max Stasuyk
Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child’s self–esteem grow as the [...]

A Believe in Yourself Adventure introducing young children to positive statements
by Lori Lite • Black & White Illustrations by Helder Botelho
Voted “Book of the Month” by The IAM Foundation
Children follow the forest animals along as they learn to use positive, confidence building statements. Watch your child’s self-esteem grow with each page. This effective technique also [...]

Healthy self-esteem is a child’s armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are realistic and generally optimistic.
In contrast, kids with low self-esteem can find challenges to [...]

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INCLUDES:
All 5 CDs: Indigo Dreams, Indigo Ocean Dreams, Indigo Dreams: Garden of Wellness, Indigo Teen Dreams, and Indigo Dreams: Adult Relaxation
PLUS All 6 Books: Angry Octopus, Sea Otter Cove, Bubble Riding, Affirmation Weaver, A Boy and a Turtle, and The Goodnight Caterpillar

Healthy Self-Esteem
If you have a positive body image, you probably like and accept yourself the way you are. This healthy attitude allows you to explore other aspects of growing up, such as developing good friendships, growing more independent from your parents, and challenging yourself physically and mentally. Developing these parts of yourself can help boost [...]

Save 22% plus FREE domestic shipping
INCLUDES:
All 5 CDs: Indigo Dreams, Indigo Ocean Dreams, Indigo Dreams: Garden of Wellness, Indigo Teen Dreams and Indigo Dreams: Adult Relaxation