4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and [...]

2 new stories with 3 practice sessions and relaxing music
FREE domestic shipping
Narrated by Lori Lite
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each [...]

Research-Based, guided Meditation/Relaxation techniques with uplifting music
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of

“A schedule change from summer to school is enough to create feeling of stress and anxiety for some children.”
With carefree, sleep late, days of summer coming to an end I couldn’t help but reminisce. As a child being raised in New York, my friends and I referred to “back to school” time as “sweater weather”. [...]

A Relaxation Story, designed to help children increase creativity while lowering stress and anxiety levels
by Lori Lite • Illustrated by Max Stasuyk
Children love to visualize or imagine filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they take a bubble ride into the world of relaxation. Visualization, [...]

Healthy self-esteem is a child’s armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are realistic and generally optimistic.
In contrast, kids with low self-esteem can find challenges to [...]

All children experience anxiety. Anxiety in children is expected and normal at specific times in development. For example, from approximately age 8 months through the preschool years, healthy youngsters may show intense distress (anxiety) at times of separation from their parents or other persons with whom they are close. Young children may have short-lived fears, [...]

Save 21%
INCLUDES:
All 5 CDs: Indigo Dreams, Indigo Ocean Dreams, Indigo Dreams: Garden of Wellness, Indigo Teen Dreams, and Indigo Dreams: Adult Relaxation
PLUS All 6 Books: Angry Octopus, Sea Otter Cove, Bubble Riding, Affirmation Weaver, A Boy and a Turtle, and The Goodnight Caterpillar

Save 22% plus FREE domestic shipping
INCLUDES:
All 5 CDs: Indigo Dreams, Indigo Ocean Dreams, Indigo Dreams: Garden of Wellness, Indigo Teen Dreams and Indigo Dreams: Adult Relaxation

Save 15%
INCLUDES:
6 Books: Bubble Riding, Affirmation Weaver, Sea Otter Cove and Angry Octopus, The Goodnight Caterpillar and A Boy and a Turtle, plus
2 CDs: Indigo Ocean Dreams CD and Indigo Dreams CD.