Note to Readers:  Stress and anger management tips in action make my heart sing. I came across this post on how one teacher put Angry Octopus into action in her classroom. It is a dream come true for me when my stories inspire educators to bring emotional coping strategies to life in their classroom. My [...]

Note to Readers: As a parent, dealing with an angry child is inevitable and feared by all. Many of us have heard our own pre-parenting voice  whisper to us….”That will never be my kid having a fit like that!”  (Famous last words) Many adults do not handle anger in a healthy manner because they were [...]

Note to Reader: Kids temper tantrums and meltdowns are one of the most challenging moments a mom or dad can face. They  happen at the most inconvenient times and places. Children with SPD, Asperger Syndrome, ADHD, and Autism often reach overload and have more meltdowns. Temper tantrums are very different from a meltdown, but the way they [...]

Research-Based, guided  Relaxation Techniques with uplifting music focuses on stress management for teens. FREE domestic shipping (approximately 60 minutes) created by Lori Lite • ISBN 9780970863393 Available as a discounted mp3 download below. Also available on iTunes, Amazon and other digital retailers The American Psychology Association reports that 86 percent of tweens and 74 percent [...]

This turnkey lesson plan comes with everything you need for teaching anger management to children.  Parents and teachers introduce  research-based anger  management techniques to kids in a class, group, or home setting. Progressive Muscular Relaxation (PMR) and breathing is fun, effective and easy! This download package comes with 2 stories Angry Octopus and The Goodnight [...]

By Lori Lite ‘Tis the season to be jolly… and stressed out?   Yes, the Children’s Hospital of Central California sadly points out an increase in child abuse during the holidays due to stress. Unmanaged Christmas stress can turn into anger and violence. Let’s keep the holidays bright with an emphasis on connecting and strengthening [...]

Note to Readers: Teaching children ways of reducing anger in a healthy  manner is challenging for most parents. Children that do not learn to manage anger can suffer from emotional, physical and social consequences. I feel it is our duty as parents to give our children anger management skills. Jill Hope gives us a calm [...]

4 relaxation and stress management stories for children help improve sleep, manage stress, lower anxiety and anger FREE domestic shipping (approximately 60 minutes) created by Lori Lite • ISBN 9780970863348 Available as a discounted mp3 download below. Also available on iTunes, Amazon and other digital retailers Indigo Dreams is a 60 minute bedtime relaxation CD/audio [...]

4 relaxation and stress management stories for children help improve sleep, manage stress, lower anxiety and anger. Soothing music and sounds of nature throughout. FREE domestic shipping (approximately 60 minutes) created by Lori Lite • ISBN 9780970863362 Available as a discounted mp3 download below. Also available on iTunes, Amazon and other digital retailers Indigo Ocean [...]

5 Children’s stories designed to reduce worry, stress and anger, while increasing healthy body image and Self- Esteem. Soothing music and sounds of nature throughout. FREE domestic shipping Narrated by Lori Lite (approximately 60 minutes) created by Lori Lite • ISBN 9780978778101 Available as a discounted mp3 download below. Also available on iTunes, Amazon and [...]