by Lori Lite They know when you are sleeping,  they know when you’re stressed out! The American Psychology Association noted that 39% of children feel sad and worried when their parents are stressed. Holidays bring heighten emotions and challenges. A little awareness and a few tips to reduce holiday stress and increase Christmas joy!

By Lori Lite Stress is contagious…but so is joy! The American Psychology Association noted that 91% of children are aware of  parent stress.  Holidays bring an increase in emotions, spending, entertaining, traveling, changes in routine, and family stress. Tips reduce Christmas stress, promote family, and make room for more joy.