<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stress Free Kids&#187; affirmations</title>
	<atom:link href="http://www.stressfreekids.com/tag/affirmations/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stressfreekids.com</link>
	<description>Anxiety, Stress, Anger, Children, Relaxation, Meditations, Books, CDs</description>
	<lastBuildDate>Sun, 05 Sep 2010 14:23:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Mommies with Cents Review of Affirmation Weaver &amp; Indigo Ocean Dreams</title>
		<link>http://www.stressfreekids.com/articles/review-affirmation-weaver/</link>
		<comments>http://www.stressfreekids.com/articles/review-affirmation-weaver/#comments</comments>
		<pubDate>Thu, 20 May 2010 16:03:54 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[affirmations]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=1055</guid>
		<description><![CDATA[October 25, 2009 Review from Mommies with Cents
According to Anxiety Disorders Association America and American Academy of Child and Adolescent Psychiatry Anxiety disorders are the most common mental health disorder facing children today and 70% of school age children say that they worry. Lori Lite has created a line of books and CD&#8217;s to help [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/articles/review-affirmation-weaver/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kid’s Relaxation, Release stress, anger, hurt feelings</title>
		<link>http://www.stressfreekids.com/articles/kids-visualizations/</link>
		<comments>http://www.stressfreekids.com/articles/kids-visualizations/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:41:49 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[stress management techniques]]></category>
		<category><![CDATA[visualizations]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=1887</guid>
		<description><![CDATA[ Free MP3 Download
 
From the Indigo Dream: Garden Of Wellness CD. 
The Bubble Blowing technique is particularly useful for releasing stress and anger. Children can use this fun visualization to rid themselves of hurt feelings, anger, stress and sadness. Session ends with relaxing music.

 
 
        
 
 
 
Start your download
 and enjoy relaxation with your child
 



Indigo Dreams: Garden of Wellness
contains stories [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/articles/kids-visualizations/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Story on Self-Esteem</title>
		<link>http://www.stressfreekids.com/articles/story-selfesteem/</link>
		<comments>http://www.stressfreekids.com/articles/story-selfesteem/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:12:26 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[affirmation weaver]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=1309</guid>
		<description><![CDATA[Why Self-Esteem Is Important
Self-esteem isn&#8217;t like a cool pair of sneakers that you&#8217;d love to have but don&#8217;t have to have. A kid needs to have self-esteem. Good self-esteem is important because it helps you to hold your head high and feel proud of yourself and what you can do. It gives you the courage [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/articles/story-selfesteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helping Children Conquer Stress</title>
		<link>http://www.stressfreekids.com/articles/children-stress/</link>
		<comments>http://www.stressfreekids.com/articles/children-stress/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 13:35:13 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[children and stress]]></category>
		<category><![CDATA[Lori Lite]]></category>
		<category><![CDATA[stress free kids]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Teen Relaxation]]></category>
		<category><![CDATA[USA Today]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=1288</guid>
		<description><![CDATA[as seen in USA Today
Your daughter “knows about terrorist attacks and school shootings. She talks about it more than you are comfortable with. . . . Is she becoming the nervous type or is this simply a symptom of stress?”
Your child is having another melt down in the middle of your kitchen. You were just [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/articles/children-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indigo Dreams</title>
		<link>http://www.stressfreekids.com/cds/children-cds/indigo-dreams/</link>
		<comments>http://www.stressfreekids.com/cds/children-cds/indigo-dreams/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 22:36:31 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Audio CDs]]></category>
		<category><![CDATA[Children's CDs]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[children and stress]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[yoga breathing]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=168</guid>
		<description><![CDATA[4 stories with soothing music and sounds of nature. 
FREE domestic shipping 
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/cds/children-cds/indigo-dreams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indigo Ocean Dreams</title>
		<link>http://www.stressfreekids.com/cds/children-cds/indigo-ocean-dreams/</link>
		<comments>http://www.stressfreekids.com/cds/children-cds/indigo-ocean-dreams/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 23:38:23 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Audio CDs]]></category>
		<category><![CDATA[Children's CDs]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Bedtime]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[children and stress]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[kids and stress]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[yoga breathing]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=181</guid>
		<description><![CDATA[4 stories with soothing music and sounds of nature. 
FREE domestic shipping 
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/cds/children-cds/indigo-ocean-dreams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indigo Dreams 3 CD Set</title>
		<link>http://www.stressfreekids.com/cds/children-cds/indigo-dreams-3cd-set/</link>
		<comments>http://www.stressfreekids.com/cds/children-cds/indigo-dreams-3cd-set/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 22:50:24 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Children's CDs]]></category>
		<category><![CDATA[Special Packages]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[Bedtime]]></category>
		<category><![CDATA[children and stress]]></category>
		<category><![CDATA[coping strategies]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[Indigo Dreams]]></category>
		<category><![CDATA[Lori Lite]]></category>
		<category><![CDATA[making healthy food choices]]></category>
		<category><![CDATA[ocean dreams]]></category>
		<category><![CDATA[overstimulation]]></category>
		<category><![CDATA[progressive muscular relaxation]]></category>
		<category><![CDATA[relaxation experience]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[sounds of nature]]></category>
		<category><![CDATA[stress anxiety]]></category>
		<category><![CDATA[stress management techniques]]></category>
		<category><![CDATA[yoga breathing]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=352</guid>
		<description><![CDATA[Save 18% plus FREE domestic shipping
This set includes: Indigo Dreams, Indigo Ocean Dreams and Indigo Dreams: Garden of Wellness.
Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/cds/children-cds/indigo-dreams-3cd-set/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indigo Teen Dreams</title>
		<link>http://www.stressfreekids.com/cds/teens-cds/indigo-teen-dreams/</link>
		<comments>http://www.stressfreekids.com/cds/teens-cds/indigo-teen-dreams/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 22:04:41 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Audio CDs]]></category>
		<category><![CDATA[Teen CD]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anger and anxiety]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[managing stress]]></category>
		<category><![CDATA[muscular relaxation]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[stress management techniques]]></category>
		<category><![CDATA[Teen issues]]></category>
		<category><![CDATA[teens and stress]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=265</guid>
		<description><![CDATA[Research-Based, guided  Relaxation Techniques with uplifting music
FREE domestic shipping 
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation and affirmations. This straight [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/cds/teens-cds/indigo-teen-dreams/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Indigo Dreams: Adult Relaxation</title>
		<link>http://www.stressfreekids.com/cds/adult/indigo-dreams-adult-relaxation/</link>
		<comments>http://www.stressfreekids.com/cds/adult/indigo-dreams-adult-relaxation/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 20:29:56 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Adult CD]]></category>
		<category><![CDATA[Audio CDs]]></category>
		<category><![CDATA[Adult Relaxation]]></category>
		<category><![CDATA[Adult Stress]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[calming music]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[Indigo Dreams]]></category>
		<category><![CDATA[meditation techniques]]></category>
		<category><![CDATA[muscular relaxation]]></category>
		<category><![CDATA[relaxation experience]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[visualizations]]></category>

		<guid isPermaLink="false">http://stressfreekids.com/?p=246</guid>
		<description><![CDATA[Research-based, guided meditation/relaxation techniques with calming music
FREE domestic shipping 
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/cds/adult/indigo-dreams-adult-relaxation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress-Less/Back to School</title>
		<link>http://www.stressfreekids.com/articles/stress-back-to-school/</link>
		<comments>http://www.stressfreekids.com/articles/stress-back-to-school/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 16:02:04 +0000</pubDate>
		<dc:creator>stressfreekids</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[children and stress]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://stressfreekids.wordpress.com/?p=146</guid>
		<description><![CDATA[“A schedule change from summer to school is enough to create feeling of stress and anxiety for some children.”
With carefree, sleep late, days of summer coming to an end I couldn’t help but reminisce. As a child being raised in New York, my friends and I referred to “back to school” time as “sweater weather”. [...]]]></description>
		<wfw:commentRss>http://www.stressfreekids.com/articles/stress-back-to-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->