October 25, 2009 Review from Mommies with Cents
According to Anxiety Disorders Association America and American Academy of Child and Adolescent Psychiatry Anxiety disorders are the most common mental health disorder facing children today and 70% of school age children say that they worry. Lori Lite has created a line of books and CD’s to help [...]

 Free MP3 Download
 
From the Indigo Dream: Garden Of Wellness CD.
The Bubble Blowing technique is particularly useful for releasing stress and anger. Children can use this fun visualization to rid themselves of hurt feelings, anger, stress and sadness. Session ends with relaxing music.

 
 
        
 
 
 
Start your download
 and enjoy relaxation with your child
 

Indigo Dreams: Garden of Wellness
contains stories [...]

Why Self-Esteem Is Important
Self-esteem isn’t like a cool pair of sneakers that you’d love to have but don’t have to have. A kid needs to have self-esteem. Good self-esteem is important because it helps you to hold your head high and feel proud of yourself and what you can do. It gives you the courage [...]

as seen in USA Today
Your daughter “knows about terrorist attacks and school shootings. She talks about it more than you are comfortable with. . . . Is she becoming the nervous type or is this simply a symptom of stress?”
Your child is having another melt down in the middle of your kitchen. You were just [...]

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques [...]

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and [...]

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This set includes: Indigo Dreams, Indigo Ocean Dreams and Indigo Dreams: Garden of Wellness.
Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, [...]

Research-Based, guided Meditation/Relaxation techniques with uplifting music
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of

Research-based, guided meditation/relaxation techniques with calming music
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time [...]

“A schedule change from summer to school is enough to create feeling of stress and anxiety for some children.”
With carefree, sleep late, days of summer coming to an end I couldn’t help but reminisce. As a child being raised in New York, my friends and I referred to “back to school” time as “sweater weather”. [...]