Children’s Stress Awareness Curriculum
Designed for Youth Education
Lessons based on research-based, stress-management/relaxation techniques designed to decrease stress and anxiety while increasing self-esteem and self-awareness. Children learn the empowering techniques of progressive muscular relaxation, breathing, visualizations, and affirmations in a safe, fun and interactive environment.
About the Curriculum:
This turnkey curriculum creatively integrates lessons, stories, songs, movement and artwork to make it easy for any teacher or parent to implement. No prior teaching experience is needed! This curriculum is written with elementary age children in mind but can be adjusted to accommodate any age group. Each lesson or session is designed to introduce research-based, stress-management techniques to encourage children to live a healthful life. Children learn to apply these empowering techniques in a safe, fun and interactive environment. Each class is designed to be used in conjunction with the Indigo Dreams CD/audio book, A Boy and a Bear, The Affirmation Web, A Boy and a Turtle, and The Goodnight Caterpillar. …Details and ORDERS »
