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"My son suffers from severe panic attacks. Your books and CDs have helped us teach him proper breathing and relaxation techniques. We have been able to lower his medication because of our success. Your products are making a difference!"
Designed to Decrease Stress, Anger, Anxiety while Increasing Self-Esteem and Self-Awareness
FREE domestic shipping
(2 CDs approximately 60 minutes each)
by Lori Lite
Also available as a mp3 download on our website, iTunes, Amazon and other digital retailers
Now teens can explore relaxation music and research-based, stress management techniques with 2 CDs from the Indigo Dreams Series, by Lori Lite. …Details and ORDERS »
Research-Based, guided Relaxation Techniques with uplifting music focuses on stress management for teens.
FREE domestic shipping
(approximately 60 minutes)
by Lori Lite
Available as a mp3 Download on our site, iTunes, Amazon and other digital retailers
The American Psychology Association reports that 86 percent of tweens and 74 percent of teens state that they are comfortable talking to their parents about the things that cause them stress. 1/3 of our teens feel stressed on a daily basis and the number one reason teens give for drug use is school stress. Teenagers want and need to learn to manage their emotions and stress. Give them the tools.
Decrease Worry, Fear, Anxiety. Improve Sleep, Well Being, Creativity. ALL AGES
FREE domestic shipping
(approximately 60 minutes)
by Lori Lite
Available as a mp3 Download on our site, iTunes, Amazon and other digital retailers
Worry, fear, and anxiety melt away as each track draws you deep into the rainforest with healing melodies and sounds of nature designed to delight your senses while creating a state of restful relaxation. Stress Free Kids founder Lori Lite and composer David “Taho” Jacopin team up to create a rainforest relaxation sanctuary for all ages! …Details and ORDERS »
Decreasing Stress, Anxiety and Anger, Improve Sleep
FREE domestic shipping
(approximately 60 minutes)
by Lori Lite
Available as a mp3 Download on our site, iTunes, Amazon and other digital retailers
A recent study by the Partnership for a Drug-Free America showed that 73 percent of teens report the number-one reason for using drugs is to deal with the pressures and stress of school. Self-medication, social acceptance, low self-esteem, and insomnia present daily challenges to our teenagers. Parents underestimate the impact of stress on teens. Introducing our teens to simple relaxation, stress management tools like music can change their lives. …Details and ORDERS »
Only available as a Digital Download
Soothing sounds of crickets, birds, streams, and original relaxation music help children calm down, de-stress, and drift off to sleep. Children of all ages will enjoy relaxing with this 28 minute soundtrack from the original Indigo Dreams CD. …Details and ORDERS »
Only available as a Digital Download
Joyful dolphins, gentle waves, and relaxation music help children calm down, de-stress, and drift off to sleep. Children of all ages can improve sleep with this 19 minute soundtrack from the original Indigo Ocean Dreams CD.
Only available as a Digital Download
Calming and tranquil music helps children calm down, de-stress, and drift off to sleep. Children of all ages can improve sleep with this 14 minute soundtrack from the original Indigo Dreams: Garden of Wellness CD. Listening to soothing music that relaxes your body can significantly reduce your stress levels and lower stress levels improves overall health. Listening to relaxation music at bedtime allows children to fall asleep more peacefully getting the proper rest their bodies need to perform properly. Infants and young children enjoy relaxation music at nap time. So do their Moms!
Only available as a Digital Download
Relaxing, tranquil melodies help teens calm down, de-stress, and drift off to sleep. Teens and tweens can improve overall health and wellness with this 19 minute soundtrack from the original Indigo Teen Dreams CD. With their busy lifestyles and monumental pressures teens are faced with unprecedented stress and need tools to deal with these challenges. Just having downtime during the day listening to relaxation music can rejuvenate the mind and body and give teens a more positive outlook on the rest of their day. Listening to relaxing music at bedtime will allow teens to fall asleep faster and stay asleep longer giving them proper uninterrupted rest.
Only available as a Digital Download
Relaxing, tranquil melodies help adults calm down, decompress from a hectic day and drift off to sleep. Adults can unwind during the day with this 10 minute soundtrack from the original Indigo Dreams: Adult Relaxation CD. Research shows that listening to relaxation music can lower stress and anxiety levels, promote health and wellness and allow adults to get the proper rest to function at a high level. Using relaxation music with positive affirmations can increase self-esteem and confidence and create a more positive outlook.
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