Book and CD packages lower stress for the whole family

Younger Children’s Relaxation Package

Relaxation and Stress Management Stories help to Improve Sleep, Lower Anxiety, Control Anger and Reduce Hyperactivity in kids

Young children can relax with stories that introduce self-soothing stress management techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. …More Information »

Younger Children's Relaxation Package

Older Children’s Relaxation Package

Relaxation and Stress Management Stories Improve Sleep, Manage Stress, Reduce Anger and Hyperactivity in Kids

Older children can relax with stories that introduce self-soothing stress management techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. …More Information »

Older Children's Relaxation Package

Younger & Older Children’s Combo Package

Relaxation and Stress Management Stories will Improve Sleep, Lower Anxiety, Decrease Anger, Increase Self-Esteem and Reduce Stress in Kids

This younger and older children’s combination package covers a wide range of ages and various levels of emotional maturity and attention span. All 8 books and 2 CDs offer your child a variety of stories and techniques. …More Information »

Children's Relaxation Combo Package

Family Stress Management Package

Get your whole family relaxing with this family stress management package designed for all ages. Research-based relaxation techniques are presented to children in a storytelling format. Written and audio storytelling formats appeal to both visual and auditory learners. Teens and parents learn the same techniques with guided instructions on the techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. …More Information »

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Relaxing Music Package

FREE domestic shipping
created by Lori Lite

Children enjoy listening to relaxing music from the Indigo Dreams collection. Three full hours of soothing melodies have universal appeal for children, teens, and adults. This music was created to be uplifting and relaxing at the same time. The listener feels filled with hope and inspiration. …More Information »

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Sueños del Océano Índigo Paquete-Infantiles reducir el estrés

Infantiles reducir el estrés con historias y técnicas escritas por los padres experto, Lori Lite.  Sueños del Océano Índigo Paquete ofrece técnicas de relajación para niños en un formato narrativo donde los niños seguir a los personajes a lo largo y aprender las técnicas basadas en la investigación de la respiración, visualizaciones, afirmaciones y relajación musculares.

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