Helping teens decrease stress, anxiety and anger while increasing self-esteem

Indigo Teen Dreams: 2 CD Set

Designed to Decrease Stress, Anger, Anxiety while Increasing Self-Esteem and Self-Awareness

FREE domestic shipping
(2 CDs approximately 60 minutes each)
by Lori Lite
Also available as a mp3 download on our website, iTunes, Amazon and other digital retailers

Now teens can explore relaxation music and research-based, stress management techniques with 2 CDs from the Indigo Dreams Series, by Lori Lite. …Details and ORDERS »

ITD-2CDSet

Indigo Teen Dreams

Research-Based, guided  Relaxation Techniques with uplifting music focuses on stress management for teens.

FREE domestic shipping
(approximately 60 minutes)
by Lori Lite
Available as a mp3 Download on our site, iTunes, Amazon and other digital retailers

The American Psychology Association reports that 86 percent of tweens and 74 percent of teens state that they are comfortable talking to their parents about the things that cause them stress. 1/3 of our teens feel stressed on a daily basis and the number one reason teens give for drug use is school stress. Teenagers want and need to learn to manage their emotions and stress. Give them the tools.

…Details and ORDERS »

Indigo-Teen-Dreams

Indigo Dreams: Teen Relaxation Music

Decreasing Stress, Anxiety and Anger, Improve Sleep
FREE domestic shipping
(approximately 60 minutes)
by Lori Lite
Available as a mp3 Download on our site, iTunes, Amazon and other digital retailers

A recent study by the Partnership for a Drug-Free America showed that 73 percent of teens report the number-one reason for using drugs is to deal with the pressures and stress of school. Self-medication, social acceptance,  low self-esteem, and insomnia present daily challenges to our teenagers. Parents underestimate the impact of stress on teens. Introducing our teens to simple relaxation, stress management tools like music can change their lives. …Details and ORDERS »

Indigo-Dreams-Teen-Music-150x150