Bedtime relaxation music CDs for all ages

"The CD is a wonderful evening or bedtime tool to slow oneself down, to relax, to de-stress. The quality of my sleep is much improved and my heart rate has slowed down considerably."

Indigo Dreams: Kid’s Relaxation Music

Children’s Relaxation Music to Decrease Stress, Lower Anxiety, and Improve Sleep

FREE domestic shipping
(approximately 60 minutes)
created by Lori Lite • UPC 845121022124

Indigo Dreams Kid’s Relaxation Music is designed to decrease stress, anxiety, and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. This full hour of relaxation music is masterfully created by Lori Lite and composer David Jacopin to entertain children while evoking a relaxation response. …Details and ORDERS »

Video thumbnail for youtube video Kids Relaxation Music helps decrease stress, anxiety, improves sleep.Indigo-Dreams-Kids-Music

Indigo Dreams: Teen Relaxation Music

Teen Relaxation Music to Decrease Stress, Lower Anxiety, and Improve Sleep

FREE domestic shipping
(approximately 60 minutes)
created by Lori Lite • UPC 845121022131

Indigo Dreams: Teen Relaxation Music is designed to appeal to the teen listener. Teen-friendly beats and sounds of nature help to achieve a deep state of relaxation and sleep. The hang drum, guitar, didgeridoo, and sitar create a relaxation oasis, where dreams are realized, thoughts become clear, and deep relaxation is achieved. …Details and ORDERS »

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Indigo Dreams: Kid’s Rainforest Relaxation Music

Children Decrease Worry, Fear, Anxiety, Improve Sleep and Creativity

FREE domestic shipping
(approximately 60 minutes)
created by Lori Lite • UPC 845121027495

Indigo Dreams: Kid’s Rainforest Relaxation Music is designed to reduce worries, fear, and anxiety. Stress melts away as each track draws you deeper into the rainforest with healing melodies and sounds of nature. This full hour of relaxation music is designed to delight your child’s senses while creating a state of restful relaxation. …Details and ORDERS »

Video thumbnail for youtube video Relaxation bedtime music calms the Mind and Body for a restful sleep.IDRainforest-300x282

Affirmations Support Recovery

Support Recovery – Recovery is the restoration to a former or better condition.

The human condition is plagued with setbacks and circumstances that can keep you from feeling your best, whole, calm, healthiest self. …Details and ORDERS »

Affirmations Support Recovery

Affirmations Reduce Parenting Stress

Inspired by Stress Free Kids: A Parent’s Guide, Lori Lite created this download to give parents a simple, positive tool to decrease the fear, doubt,  anxiety, and fatigue that can accompany parenting. This track helps parents reduce parenting stress. …Details and ORDERS »

Affirmations for Parenting-website

Affirmations Reduce Test Taking Anxiety

Children reduce test taking anxiety and increase their confidence with the stress reducing techniques of deep breathing and positive statements.  Using stress management techniques …Details and ORDERS »

Affirmations Reduce-Test-Taking-Anxiety-website

Indigo Dreams Soundtrack

Only available as a Digital Download

Soothing sounds of crickets, birds, streams, and original relaxation music help children calm down, de-stress, and drift off to sleep. Children of all ages will enjoy relaxing with this 28 minute soundtrack from the original Indigo Dreams CD. …Details and ORDERS »

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Indigo Ocean Dreams Soundtrack

Bedtime music only available as a Digital Download

Joyful dolphins, gentle waves, and relaxation music help children calm down, de-stress, and drift off to sleep. Children of all ages can improve sleep with this 19 minute soundtrack from the original Indigo Ocean Dreams CD. …Details and ORDERS »

Relaxation music soundtrack

Indigo Dreams: Garden of Wellness Soundtrack

Only available as a Digital Download

Calming and tranquil music helps children calm down, de-stress, and drift off to sleep. Children of all ages can improve sleep with this 14 minute soundtrack from the original Indigo Dreams: Garden of Wellness CD. Listening to soothing music that relaxes your body can significantly reduce your stress levels and lower stress levels improves overall health.  Listening to relaxation music at bedtime allows children to fall asleep more peacefully getting the proper rest their bodies need to perform properly. Infants and young children enjoy relaxation music at nap time. So do their Moms!

…Details and ORDERS »

GOW Soundtrack Revised

Indigo Teen Dreams Soundtrack

Only available as a Digital Download

Relaxing, tranquil melodies help teens calm down, de-stress, and drift off to sleep. Teens and tweens can improve overall health and wellness with this 19 minute soundtrack from the original Indigo Teen Dreams CD. With their busy lifestyles and monumental pressures teens are faced with unprecedented stress and need tools to deal with these challenges. Just having downtime during the day listening to relaxation music can rejuvenate the mind and body and give teens a more positive outlook on the rest of their day.  Listening to relaxing music at bedtime will allow teens to fall asleep faster and stay asleep longer giving them proper uninterrupted rest.

…Details and ORDERS »

Relaxation Music soundtrack