Anxiety & Anger Management Books Help Children Reduce Stress

"Children with anger and anxiety will benefit from these calming, uplifting books. Lori’s books offer all children a chance to take charge of their lives by introducing them to self-soothing techniques. A practical and fun solution that supports children and families." — Deborah Theisen, Founder and President, Families of Kids with Mood and Anxiety Disorders, Inc.

Angry Octopus

An Anger Management Story introducing active progressive muscular relaxation and deep breathing
by Lori Lite • Illustrated by Max Stasuyk 

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Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children learn to unwind, relax and control anger with this fun exercise known as “progressive muscular relaxation”. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. …Details and ORDERS »

Angry-Octopus-Paperback

Sea Otter Cove

A Relaxation Story, introducing deep breathing to decrease anxiety, stress and anger while promoting peaceful sleep
by Lori Lite • Illustrated by Max Stasuyk

FREE domestic shipping
Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. …Details and ORDERS »

Sea-Otter-Cove

Affirmation Weaver

A Believe in Yourself Story designed to help children boost self-esteem while decreasing stress and anxiety
by Lori Lite • Illustrated by Max Stasuyk

FREE domestic shipping
Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child increase self esteem and build inner strength as the sea creatures weave a web of positive statements. This “feel good” technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. …Details and ORDERS »

Affirmation-Weaver-Paperback

Bubble Riding

A Relaxation Story, designed to help children increase creativity while lowering stress and anxiety levels
by Lori Lite • Illustrated by Max Stasuyk

FREE domestic shipping
Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a positive impact on your child’s overall health, creativity, and performance. Creative imagery is also used to help patients heal faster with less pain. …Details and ORDERS »

Bubble Riding

A Boy and a Turtle

A Children’s Relaxation Story, helping young children increase creativity while lowering stress and anxiety levels
by Lori Lite • Illustrated by Kimberly C. Fox

FREE domestic shipping
Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination. …Details and ORDERS »

Boy-And-Turtle

The Goodnight Caterpillar

A Children’s Relaxation Story, introducing young children to passive progressive muscular relaxation
by Lori Lite • Illustrated by Kimberly C. Fox

FREE domestic shipping
Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective kids stress and anger management technique is widely accepted and used by both traditional and holistic communities. …Details and ORDERS »

Goodnight-Caterpillar

A Boy and a Bear

The Children’s Relaxation Book introducing young children to deep breathing
by Lori Lite • Illustrated by M. Hartigan

Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique …Details and ORDERS »

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The Affirmation Web

A Believe in Yourself Adventure introducing young children to positive statements
by Lori Lite • Black & White Illustrations by Helder Botelho

Voted “Book of the Month” by The IAM Foundation

Children follow the forest animals along as they learn to use positive, confidence building statements. Watch your child’s self-esteem grow with each page. This effective technique also known as affirmations is widely accepted and used by both traditional and holistic communities. An affirmation is a compliment that you give to yourself. This encouraging story helps children to believe in themselves improve confidence and learn to use affirmation throughout their day.  Ideal for ages 4-9. …Details and ORDERS »

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