Children's Books Help Reduce Anger, Lower Stress, Decrease Anxiety and Build Self-Esteem

"Children with anger and anxiety will benefit from these calming, uplifting books. Lori’s books offer all children a chance to take charge of their lives by introducing them to self-soothing techniques. A practical and fun solution that supports children and families."

Angry Octopus

An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to help Control Anger

FREE domestic shipping
created by Lori Lite • Illustrated by Max Stasuyk • ISBN 9780983625681 • Paperback

Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage his anger. …Details and ORDERS »

Video thumbnail for youtube video Angry Octopus Teaches Kids How to Control Anger and Enjoy Relaxationcontrol anger

Sea Otter Cove

A Stress Management Story for Children Introducing Diaphragmatic Breathing to Reduce Anxiety, Control Anger, and Promote Peaceful Sleep

FREE domestic shipping
created by Lori Lite • Illustrated by Max Stasuyk • ISBN 9781937985080 • Paperback

Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to experience belly breathing with the playful sea otters and sea child. This self-calming breathing technique can help your child to self-soothe, relax, and manage anger. …Details and ORDERS »

Video thumbnail for youtube video Children's story teaches relaxation breathing for kids to lower stressSea-Otter-Cove

Affirmation Weaver

A Self-Esteem, Confidence, and Optimism Building Story Working with Affirmations and Positive Statements

FREE domestic shipping
created by Lori Lite • Illustrated by Max Stasuyk • ISBN ISBN 9780983625698 • Paperback

Affirmation Weaver is a story that teaches children how to increase self-confidence and self-esteem by using affirmations. Children relate to the self-doubting dolphin in this story as the sea creatures show the dolphin how to positive statements can turn self-doubt into self-belief. …Details and ORDERS »

Video thumbnail for youtube video Children Build Self-Esteem, Self Confidence and Learn to RelaxAffirmation-Weaver-Paperback

Bubble Riding

A Relaxation Story Designed to Teach Children a Visualization Technique to Increase Creativity While Lowering Stress and Anxiety

FREE domestic shipping
created by Lori Lite • Illustrated by Max Stasuyk • ISBN 9781937985035 • Paperback

Bubble Riding is a story that teaches children how to use visualizations to relax, calm down, and lower stress. A sea child and turtle take children on a relaxing bubble ride through the ocean. Children visualize filling and relaxing their mind and body with the colors of the rainbow. …Details and ORDERS »

Video thumbnail for youtube video Children Visualization Techniques helps to Lower Stress and AnxietyBubble Riding

A Boy and a Turtle

A Story that Teaches Younger Children how to Visualize to Reduce Stress, Lower Anxiety and Increase Creativity

FREE domestic shipping
created by Lori Lite • Illustrated by Kimberly Fox • ISBN 9781937985134 • Paperback

A Boy and a Turtle is a story that teaches young children how to visualize to reduce stress, relax, and fall asleep. This effective stress management technique is also known as guided imagery or visualizations. The turtle and the boy together learn to relax their mind and body with the colors of the rainbow. …Details and ORDERS »

A-Boy-and-a-TurtleBoy-and-Turtle

The Goodnight Caterpillar

A Relaxation Story for Kids Introducing Passive Progressive Muscle Relaxation and Breathing to Improve Sleep, Manage Stress, and Calm Worries

FREE domestic shipping
created by Lori Lite • Illustrated by Kimberly Fox • ISBN 9781937985004 • Paperback

The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing. Progressive muscle relaxation focuses awareness on various muscle groups to create a complete resting of the mind and body. The caterpillar teaches the child how to relax, unwind, and see things more clearly. This story is shorter making it ideal for younger children or those with a shorter attention span.  …Details and ORDERS »

Video thumbnail for youtube video Story helps young kids reduce anger, and lower stress.Muscular Relaxation Story-Lori Lite

A Boy and a Bear

A Stress Management Story for Young Children Introducing Diaphragmatic Breathing/Belly Breathing to Lower Anxiety, Control Anger, and Promote Peaceful Sleep

created by Lori Lite • Illustrated by M. Hartigan • ISBN 9781886941076 • Paperback

A Boy and a Bear is a story that teaches young children how to use diaphragmatic breathing or belly breathing to self-soothe and relax. Children lean belly breathing as they  follow the boy and bear on their adventure. This relaxing technique helps children to fall asleep. …Details and ORDERS »

Boy-BearSquare-1

The Affirmation Web

A Believe in Yourself Adventure Introducing Children to Positive Statements to Build Self-Esteem and Confidence

created by Lori Lite • Illustrated by Helder Botelho in Black & White • ISBN 9781886941250 • Paperback

The Affirmation Web is a story that teaches younger children how to use affirmations to build self-esteem and confidence. An affirmation is a compliment that you give to yourself. Children follow the forest animals along as they learn to use positive statements. Watch your child’s self-esteem grow with each page. …Details and ORDERS »

Affirmation-Web