Children's Books Help Reduce Anger, Lower Stress, Decrease Anxiety and Build Self-Esteem

"Children with anger and anxiety will benefit from these calming, uplifting books. Lori’s books offer all children a chance to take charge of their lives by introducing them to self-soothing techniques. A practical and fun solution that supports children and families."

Angry Octopus

An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing
by Lori Lite • Illustrated by Max Stasuyk • ISBN 9780983625681 • Paperback
FREE domestic shipping
Also available as an eBook for most Readers and tablets, eBook with audio for iPad only and ePDF for readers and computers.

Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage his anger.

Children learn to unwind, relax, and control anger with this fun exercise known as progressive muscle relaxation. …Details and ORDERS »

Video thumbnail for youtube video Angry Octopus Teaches Kids How to Control Anger and Enjoy Relaxationcontrol anger

Sea Otter Cove

A Stress Management Story for Children Introducing Diaphragmatic Breathing to Lower Anxiety, Control Anger, and Promote Peaceful Sleep
by Lori Lite • Illustrated by Max Stasuyk • ISBN 9781937985080 • Paperback
FREE domestic shipping
Also available as an eBook for most Readers and tablets, eBook with audio for iPad only and ePDF for readers and computers.

Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing or relaxation breathing to calm down, lower stress, and control anger. Children love to experience belly breathing with the playful sea otters and sea child. This self-calming breathing technique can help your child to self-soothe, relax, and manage anger. …Details and ORDERS »

Video thumbnail for youtube video Children's story teaches relaxation breathing for kids to lower stressSea-Otter-Cove

Affirmation Weaver

A Believe in Yourself Story Designed to Help Children Increase Self-Confidence and Self-Esteem While Decreasing Stress
by Lori Lite • Illustrated by Max Stasuyk • ISBN 9780983625698 • Paperback
FREE domestic shipping
Available below as an eBook download for the iPad, Kindle, most eReaders, Tablets and computers

Affirmation Weaver is a story that teaches children how to increase self-confidence and self-esteem by using affirmations. Children relate to the self-doubting dolphin in this story as the sea creatures show the dolphin how to positive statements can turn self-doubt into self-belief.

Children love to turn self-doubt into self-belief. Children relate to the self-doubting dolphin in this story as the sea creatures show him how to believe in himself. …Details and ORDERS »

Video thumbnail for youtube video Children Build Self-Esteem, Self Confidence and Learn to RelaxAffirmation-Weaver-Paperback

Bubble Riding

A Relaxation Story Designed to Teach Children a Visualization Technique to Increase Creativity While Lowering Stress and Anxiety
by Lori Lite • Illustrated by Max Stasuyk • ISBN 9781937985035 • Paperback
FREE domestic shipping
Also available as an eBook for most Readers and tablets, eBook with audio for iPad only and ePDF for readers and computers

Bubble Riding is a story that teaches children how to use visualizations to relax, calm down, and lower stress. A sea child and turtle take children on a relaxing bubble ride through the ocean. Children visualize filling and relaxing their mind and body with the colors of the rainbow.
Children learn a fun visualization technique as they imagine filling and relaxing their mind and body with the colors of the rainbow. A sea child and turtle take children on a bubble ride through the ocean and into the world of relaxation. …Details and ORDERS »

Video thumbnail for youtube video Children Visualization Techniques helps to Lower Stress and AnxietyBubble Riding

A Boy and a Turtle

A Visualizing Story Teaches Younger Children a Visualization Technique to Increase Creativity While Lowering Stress and Anxiety
by Lori Lite • Illustrated by Kimberly Fox • ISBN 9781937985134 • Paperback
FREE domestic shipping
Also available as an eBook for most Readers and tablets, eBook with audio for iPad only and ePDF for readers and computers

A Boy and a Turtle is a story that teaches young children how to visualize to reduce stress, relax, and fall asleep. This effective stress management technique is also known as guided imagery or visualizations. The turtle and the boy together learn to relax their mind and body with the colors of the rainbow. This story is shorter making it ideal for younger children or those with a shorter attention span. …Details and ORDERS »

Video thumbnail for youtube video Kids visualization techniques reduces stress and helps control angerBoy-and-Turtle

The Goodnight Caterpillar

A Relaxation Story for Kids Introducing Passive Progressive Muscle Relaxation and Breathing to Improve Sleep, Manage Stress, and Calm Worries
by Lori Lite • Illustrated by Kimberly Fox • ISBN 9781937985004 • Paperback
FREE domestic shipping
Also available as an eBook for most Readers and tablets, eBook with audio for iPad only and ePDF for readers and computers.

The Goodnight Caterpillar is a relaxation story introducing young children to passive progressive muscular relaxation and breathing. Progressive muscle relaxation focuses awareness on various muscle groups to create a complete resting of the mind and body. The caterpillar teaches the child how to relax, unwind, and see things more clearly. This story is shorter making it ideal for younger children or those with a shorter attention span.  …Details and ORDERS »

Video thumbnail for youtube video Story helps young kids reduce anger, and lower stress.Muscular Relaxation Story-Lori Lite

A Boy and a Bear

A Stress Management Story for Young Children Introducing Diaphragmatic Breathing to Lower Anxiety, Control Anger, and Promote Peaceful Sleep
by Lori Lite • Illustrated by M. Hartigan

Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers

Children love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique, also know as diaphragmatic breathing can have a calming positive impact on your child’s health and immune system. It can lower stress. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. …Details and ORDERS »

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The Affirmation Web

A Believe in Yourself Adventure introducing young children to positive statements
by Lori Lite • Black & White Illustrations by Helder Botelho

Children follow the forest animals along as they learn to build self-esteem and confidence using affirmations and positive statements. An affirmation is a compliment that you give to yourself. This encouraging story helps children increase their confidence and self-belief. Watch your child’s self-esteem grow with each page. …Details and ORDERS »

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