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From the Indigo Dream: Garden Of Wellness CD.
The Bubble Blowing technique is particularly useful for releasing stress and anger. Children can use this fun visualization to rid themselves of hurt feelings, anger, stress and sadness. Session ends with relaxing music.
Indigo Dreams: Garden of Wellness
contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each purposeful story. Three additional wellness practice sessions are provided and accompanied by relaxing, uplifting music.
Read more about the Indigo Dreams: Garden of Wellness CD
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Who knew blowing bubbles could relieve anxiety? Seems like a great way for children to rid their mind full of worries and built up anger. Very cool indeed!