The Goodnight Caterpillar
$10.95
A Children’s Relaxation Story, introducing young children to passive progressive muscular relaxation
by Lori Lite • Illustrated by Kimberly C. Fox
FREE domestic shipping
Available below as an eBook Download for the iPad, Kindle, most eReaders, Tablets and computers
Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective kids stress and anger management technique is widely accepted and used by both traditional and holistic communities.
The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!
This is one of four stories featured on the Indigo Dreams CD.
“The Goodnight Caterpillar takes children on a wonderful journey while providing them with relaxation techniques. My students remain engaged in the story and colorful pictures which allow them to release tension and learn to relax.”
—Dr. Jodi DiNatale, School Psychologist
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The Goodnight Caterpillar (paperback book) — $10.95
The Goodnight Caterpillar eBook (DOWNLOAD) — $5.95
Download Includes:
An ePDF file for computer viewing, an ePUB file for most eReaders and Tablets, and an ePUB file specifically for the iPAD. eBooks work best on the iPad or eReaders that can show the pages in landscape format.
Not Physical Document (Download File Size: 9.01MB) READ BEFORE BUYING
The Goodnight Caterpillar eBook with audio — $6.95
Download Includes:
A combination of the eBook and audio file from the story. For use with the iPad or iPhone only!
Not Physical Document (Download File Size: 10.5MB) READ BEFORE BUYING
