Archive for February, 2010

Kid’s Relaxation, Release stress, anger, hurt feelings

Indigo Dreams Garden Of Wellness CD

 Free MP3 Download
 
From the Indigo Dream: Garden Of Wellness CD.
The Bubble Blowing technique is particularly useful for releasing stress and anger. Children can use this fun visualization to rid themselves of hurt feelings, anger, stress and sadness. Session ends with relaxing music.

 
 
        
 
 
 
Start your download
 and enjoy relaxation with your child
 

Indigo Dreams: Garden of Wellness
contains stories [...]

Transforming Stress Into Beauty

Just as a snowflake dissolves upon impact, we as parents must strive to dissolve away our children’s feelings of anger and stress. There are many things we can do to help our children feel more relaxed and at ease. By introducing your kids to a variety of relaxation techniques, you enable them to find what [...]

Treatments for Anxiety in Children

Like other medical conditions, anxiety disorders tend to be chronic unless properly treated. Most kids find that they need professional guidance to successfully manage and overcome their anxiety.
Several scientifically proven and effective treatment options are available for children with anxiety disorders. The two treatments that most help children are cognitive-behavioral therapy and medication.
Your doctor or [...]

Choosing a Therapist for Your Child’s Anxiety

A therapist should be willing to answer any questions you may have about methods, training, and fees during a consultation. Bring a list of your child’s symptoms to discuss, and be sure to mention any medications for allergies or other illnesses. 

Here are some questions to consider asking:

What training and experience do you have in [...]