Stress Free Kids offers children’s books, CDs, and curriculums designed to help children manage anxiety, stress, and anger while promoting self-esteem and peaceful sleep.
Our products will introduce you and your children to the proven techniques of deep breathing, progressive muscular relaxation, visualizations, and affirmations/positive statements. The first to introduce research-based, stress management techniques in this unique storytelling format, we have been embraced by psychologists, child life care specialists, teachers, counselors, parents, and most importantly, children.
Also offering CDs for teens and adults, we want to help every family member to better manage stress, anxiety and anger.